Quote:
Originally Posted by FearLess47
Yup. Candy. I know it is not necessarily GOOD for my mental health....but when I need comfort I often turn towards something chewy. Like Milk Duds.
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I hear you!!! I tend to crave carbs, crunch, or something salty....the carbs give me a feeling of fullness when I feel mentally thin and empty. Though I don't tend to choose the healthiest options on my bad days. Sometimes dark choc is great