Quote:
Originally Posted by BudFox
I think your original post contains the truth. It's right on the money. If the therapist appears indifferent or full of s**t, probably is. If the relationship feels fake and parasitic, probably is. And so on. Therapy encourages overthinking and ignoring gut feelings.
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Seriously.
Also, if sitting in silence with someone feels hostile and uncomfortable, chances are we’re picking up on frustrated energy. Especially if their facial expression looks pissed. It’s always a useful exercise to double check, but many of us feel the way we feel for good reason. No mind reading skills necessary!