Thank you BirdDancer.
It's reassuring to hear that you have also had similar health issues and are now doing well. I'm not familiar with grounding techniques. I tried pinching my skin to see if I was dreaming over and over, I feel the pinch but my skin feels less sensitive. I almost feel like I'm about to pass out or float away in moments. I wonder how much anxiety is playing a role. Or if I'm actually having multiple partial seizures.
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Dx: Bipolar II, GAD, past substance abuse, temporal lobe epilepsy.
Rx: Lamotrigine 125mg, Sertraline 50mg, Clonazepam 0.5mg prn.
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