Quote:
Originally Posted by LonesomeTonight
Back to OP, this situation does really suck, and I'd be reluctant to say "it's a learning experience." Lately, it seems your T just keep disappointing you. And I don't know if that's particularly helpful to your progress. Which is why someone else might be helpful.
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And that's precisely what I mean. If the OP finds that they can no longer trust the therapist who keeps disappointing them and decides to find someone else who is more able to offer what they need, then that's a progress compared to staying stuck with someone who keeps disappointing them over and over again.
This course of things would give the OP and experience that if circumstances don't fit their needs anymore then they can find better solutions for themselves, without relying on other people changing (which hardly ever happens anyway).