I am glad to hear you are seeing a therapist who specializes in Social Anxiety. Good for you! How long have you been in therapy?
Are you saying you avoid eye-contact? I don't understand what you mean by "people watch to see if any part of them is within my vision".
__________________
"Love you.
Take care of you.
Be true to you.
You are the only you,
you will ever know the best.
Reach for YOUR stars.
You can reach them better
than anyone else ever can."
Landon Clary Eason
Grateful Sobriety Fangirl Since 11-16-2007
Happy Sober Crafter