Ruby I would like to ask, if I may, if anything good happened this week? Anything you feel glad about? I find that making a list of things I'm grateful for each day really helps me to feel more positive.

You may like to join the gratitude thread

Gratitude?

There are wonderful, inspiring contributions from other members and it's a nice non-pressured way to connect.

And if you ever feel like you need more beauty in your life:
The Beauty Thread

I would love to hear what you find beautiful or what you're grateful for...big or small. No pressure! Just a couple of cheer-up ideas for you. Be well