Quote:
Originally Posted by DazedandConfused254
Hi @ SilverTrees! So good to hear from you. I think about you all the time after the previous threads where you have been so kind as to support me and pour fresh air into my lungs.  I totally agree that since I have a hard time constantly being around others in these days and times, I need more space even from those closest to me. I drove halfway across the country by myself after leaving my intern in Cali early so I’ve proven that being more independent in my travels is a possibility
As for my father with his temper it hasn’t been that most recent incident but several where that have made me more uncomfortable on family trips. It’s all understandable because where I live is a wreck right now in the face of historically high population growth but in my minds eye I think his reactions are senseless and overly dramatic. He’s raised his voice on several occasions before at rude drivers and sometimes drives aggressively so my underlying fear of him getting behind the wheel has reached the point where I take over the driving when possible, especially in trips involving my own car. Even outside driving he can be ill tempered when things don’t go his way and he’s also easily stirred with computer work. On other trips both of my parents have been involved in making me uncomfortable. Like one time when I forgot to clean out my shoes after a hike so my mother proceeded to clean my shoes and then played mother of a 5 yo with me by forcing a thank you out of me even before I could muster the phrase out. On my most recent trip my mother also accused me of having a bad temper; it was just me experiencing a fight or flight response after
my dads angry moment, no big deal. I couldve handled the situation differently, because in my vulnerable moment when I was afraid to talk about that problem with my father I raised my voice for the first time in several years. My mother seems hypocritical, because I’ve seen her snap at my dad and she’s one of the most stoic people I know. Another trip when I unexpectedly dealt with a group project during a trip I was in a high pressure situation so of course I was uptight but then my parents wanted me to stuff any visible signs of being frustrated, even though these expressions were less extreme and frequent than my fathers. The trip where this incident happened was bad anyway because everyone was stressed from work and renovations to our house. This was also the case when my folks accompanied me to my intern to California and I was also not feeling like my usual self out of anxiety about the intern. These events led to my non involvement in a trip they invited me to last summer. All of this proves that people except for PC even in my closest sphere can’t be trusted, and are only out to deceive me that they will be good listeners, or supportive but end up teasing me and playing games anyway. Also proof I’m not deserving of any intimate relationships whatsoever; my life-hiccups will be exploited in the end.
 Hope this isn’t too long for you!
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Not too long, Dazed and Confused. Thank you for your kind words
This is the most important thing you said (imo)
"
All of this proves that people except for PC even in my closest sphere can’t be trusted, and are only out to deceive me that they will be good listeners, or supportive but end up teasing me and playing games anyway. Also proof I’m not deserving of any intimate relationships whatsoever; my life-hiccups will be exploited in the end. "
I think there's a bit of a cognitive leap here. Sure, take time away/increase distance from your parents. Sounds like they are not great with honoring your boundaries and autonomy. That was likely due to how they were parented and their own stress levels rather than intentional mind games. In their minds, they may even think they are being supportive even when that's not your reality.
You have no proof that you are not deserving of intimate relationships. That's false. I correct you there out of care and regard, not to criticize you. You are arriving at that conclusion because you've experienced a pattern of people not appreciating you and not allowing you to have your own thoughts and feelings. Including your parents. That is understandably unpleasant and disheartening for you. And downright confusing at times I am sure (Been there myself). But I recommend not leaping to assertions about your worth. People being less than supportive or understanding is NOT a reflection of your character or worth. it is a reflection of their character based on their life experiences and early parental teaching. is this making any sense to you?
Start telling yourself you are intrinsically worthy of peace, joy, and unconditional love. Write it down each day. Say it out loud somewhere safe to yourself at least once a day. Body, mind, and spirit respond to such messages....they will respond accordingly in ways you will appreciate in time. Tell them the opposite, as I quoted you above, and they will also respond....illness, depression, anxiety, decreased hope and passion, unstable relationships etc. Very important to talk to yourself in the right direction if you see what I mean.
I have some further ideas for you from someone much wiser than myself if you are interested. I don't like to overstep or bombard people.
Please don't do a number on yourself. Tell yourself good and kind things. You deserve no less. Unfortunately, many parents simply don't know how to parent in healthy and supportive ways because that is not how they were parented....and so the cycle repeats. Check out the patterns of posts here on PC. The folks struggling with self-hatred and lack of self-esteem....did any of them also post about warm, nurturing parents with good boundaries...parents who accepted and appreciated them as they were? Unlikely.
I continue to believe in you and wish you well.

Do something nice for yourself today.