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CBT on my own?
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May 24, 2019, 04:00 PM
Lemoncake
Roses are falling.
Member Since: May 2017
Location: Seattle.
Posts: 10,063
Some of these links might be helpful.
Online CBT-based psychoeducational courses by Therapy For You
Living Life to the Full | helping you help yourself
CBT Self Help Course Step 1
Mind Over Mood is the book i've seen in my library.
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coolibrarian
Lemoncake
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