I'll start. After a shaming type of comment my therapist made the other night, I am now wondering if she truly is the right therapist for me. I am questioning how helpful she's truly been after two years of therapy with her, and whether I am getting out of it what I need.

This is a positive for me since I really want to heal my oldest wounds, I want to grow and change for the better. I don't think she's truly helping me with that cause. And I finally am seeing this after all this time.

Now may be the time to find a better fit. Leaving a bad therapist and finding a better one will help me tremendously on my journey of recovery. What I want and need. A positive!!!