That's cool to hear Mindmechanic.
This is prob irrelevant sorry, but I still think that perhaps your therapist is being defensive and in time this might resolve better. I had a friend whose mum was a real firebrand so there was no disagreeing with her. But there was one big issue that my friend felt to be an injustice - she was treated differently from her brother regarding responsibility for housework. Us her peer group helped her to hold on to her sense of injustice - and a year later her mum finally understood her point of view. Taught me that it's possible to hold a point of view when someone is not listening, but still eventually to be heard. Still hard for me to know that.

Good that you are feeling less panic-stricken! It's so hard when distrust is triggered.