Quote:
Originally Posted by nottrustin
I just want to go hide someplace and cry. I want a hug for T which I know can never happen in this lifetime. For the last 18 years May has been excruciatingly painful. I miss my mom. Tbalsways understood and I could email her. She was able to comfort me
Emdr T is wonderful and we have. accomplished a lot. I trust her when I am in that office. I wish I could email her just for some reasurance that I am not so pathetic. I can only text or call. I cant do that on a weekend then I would be totally pathetic.
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Please reach out to EDMR T. There's nothing wrong with wanting reassurance, especially when you're already struggling so much. Maybe a text which she could answer in her own time? but if she's said before it's okay to do both- she's okay with it and does really mean it. I don't think you're pathetic and neither would anyone else here.
If it's not a trigger for you i found having semi regular massages helpful in giving that cared for feeling. It's just about you for an hour and there's no need to talk. Sometimes there's no words for pain.