VERY important note about isolation....I often self-isolate without even realizing I'm doing it! There have been great psych articles on the importance of belonging to a group....to relieve depression and also buffer against relapses. Need not matter the size of the group...just regular contact and healthy connection. And while PC is here for us, I don't need to tell you folks about the difference for mental health between online faceless connections and in-person contact. I need to work on that myself! Thanks for reminding me Zapatoes!