What does your doctor suggest?

Typically people won’t go into rage when discussing innocent small talk topics (avoid politics) like movies, local events, weather, travel, tv shows, hobbies, what restaurants to eat and what gym to exercise at

I personally don’t particularly enjoy small talk but until you know people well it’s safer to not dive too deep.

Does your doctor or therapist have any opinion on
why everyone randomly rages at you? And have you seen one recently?