Hey BirdDancer, the heat was awful but the deck turned out great. We are putting the furniture, grill and flowers back today. I'm glad it is done. We had some boards replaced a while ago and had to wait for them to settle before we could stain. Everything is finally the same color now. Yay!

I was sore after staining because I was bending my back in an awkward position for a long time. I recovered the next day though, so I think my workouts helped with that. I pushed myself yesterday and did level 2 on my video. It was a serious jump in intensity, but I am glad I went ahead and went for it. I'm a bit sore today, but nothing major.

I got a bit sunburned while out swimming this weekend too. The sun was unforgiving and there were no clouds. I can understand not wanting to wear a bathing suit, but I think we just have to forget about it and try to enjoy ourselves. I have a nice figure, but I'm 38 and I am all about keeping my butt and my above the waist assets covered. I wear a skirt or shorts too! It makes it easier to be carefree when I'm playing with my kids.

Your deck sounds amazing. I am sure the umbrella will make a huge difference. We just bought a huge offset one for our patio. A neighbor cut down a tree that had been providing out yard with shade, so we needed something to provide us with cover now that it is gone. I love begonias too. They will look beautiful and tolerate the heat well. Enjoy your projects!

I'm about to do my video. I'm on day 8. My brother has been encouraging me each day. He has cancer and is in treatment and doesn't have the energy to work out. I'm physically well, so I'm taking advantage for the both of us. I feel like I have a gift he doesn't have right now and I'd be a fool to squander it.