Quote:
Originally Posted by Moose72
I weighed myself at home this morning before food or coffee. I am 12 pounds less than my pdoc's and primary's scales say. Why do I suddenly gain 10 pounds there? I see pdoc Friday morning. Figure I'll still be the same as last time. I guess I need to step up my game. However, my clothes are a BIT looser. Still wish the 50 pounds in my belly area would go away faster!
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That is a big difference. Does your scale have a calibration mechanism? I'd try resetting it if so. It might be time for a new scale if not.
I always go by the fit of my clothes. Muscle weighs more than fat amd my scale isn't really moving but my clothes are starting to feel better. I always keep a pair of too tight jeans around. If I can zip them up I know I'm doing great.