Quote:
Originally Posted by fern46
That is a big difference. Does your scale have a calibration mechanism? I'd try resetting it if so. It might be time for a new scale if not.
I always go by the fit of my clothes. Muscle weighs more than fat amd my scale isn't really moving but my clothes are starting to feel better. I always keep a pair of too tight jeans around. If I can zip them up I know I'm doing great.
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The jeans I have on today have a huge hole in the left knee but I wear them because they are comfortable. Definitely used to be tighter before. All my jeans and shorts in fact are not as tight as they were- I need a belt with some of them. I found a sports bra in my underwear drawer the other day and it wouldn't even sort of match up to do up the clasp before and now it does. So SOMEthing is happening, but not fast enough for my taste. I had Olga's for lunch today with my youngest and it ended up tasting greasy and VERY salty. I guess my taste buds are changing their minds, too? I feel guilty for eating that, but I'm going to walk with my friend later so that should make me feel better- exercise always does.