Hello helpbebetter: Thank you for bringing your concerns here to PC.  I noticed this is your first post. So... welcome to Psych Central.  One additional forum, here on PC, that may be of interest to you would be the relationships & communication forum. Here's a link:
https://psychcentralforums.com/relat...communication/
And then here are links to 4 articles, from Psych Central's archives, that offer insights on what to do when life falls apart:
What To Do When Life Falls Apart: The Essential 6 Step Program
Everyone Falls Apart: 8 Realizations to Pick Up the Pieces Again | Caregivers, Family & Friends
Falling Apart? 4 Ways to Put Yourself Back Together | Bounce Back: Develop Your Resiliency
Book Review: The Art of Not Falling Apart | Psych Central Reviews
I hope you find PC to be of benefit. 
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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