Quote:
Originally Posted by Thirty shades
I can hear birds tweeting outside my bedroom window.
For a few seconds, I was able to practice mindfulness...
Perhaps when we park the bus, we can listen to the birds?
Much love to all 
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That’s lovely.... I sometimes find I can practice mindfulness...
But usually not for very long...
I like listening to the birds tweeting outside our cave too
Much love and kindness to all