Quote:
Originally Posted by StripedTapir
Everyday I feel inferior to the people around me. Usually this is because of physical appearance, abilities or achievements. I can't help comparing myself to others and immediately feeling worthless.
Any tips or advice would be greatly appreciated.
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Write down all the compliments that people have given you and read it to yourself as an affirmation.
Even something small as "I like your sweater" can translate into "You have a good taste."
A gratitude received can also be counted as a compliment.
For example, if someone said, "Thank you, that is so nice of you." You can take that as a compliment that you are an exceptionally nice person.
I have a compliment for you: You are self-aware and diligent about self-growth. That's evident from you coming here to post this.
