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Originally Posted by Anne2.0
Originally PTSD symptoms, including nightmares, that emerged after a 15 year hiatus. Spent some time focusing on childhood trauma. Then there was work stress, then my spouse became terminally ill and died, then my child hit puberty, then I revisited work stress , then I got involved in a new intimate relationship. Lots of transformation over the past 10 years with the same therapist. Now for me it is mostly relationship oriented, but I don't think that will last forever. But the ongoing "treatment" is self care for me, making sure I'm dealing with the vicarious trauma from my work with traumatized people.
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I also use therapy for dealing with work stress. In the beginning I was getting triggered a lot by clients' pasts it was a weekly check in question. The last couple of years I get triggered a lot less but on occasion it happens and we process it.