Thread: Severe Anxiety, Should I Go To a Mental Hospital?
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Default May 29, 2019 at 01:20 PM
 
Hi mammjann. Welcome to Psych Central. I am sorry you are suffering from anxiety and panic. Hope you get the support you need. One free resource is Home | NAMI: National Alliance on Mental Illness
They may have support in your area.

These articles may be of interest

10 Rules for Coping with Panic: Rule #3 (Part 1)

3 Coping Skills for Anxiety and Panic | Anger Management

Coping with anxiety, panic, and feeling like I was punched

Tips to Cope with a Panic Attack

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