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Here is a list I made in a letter to myself last time I felt like I couldnt go on.
Empathetic
Friendly
Comforting
Open
Hardworking
Humble
Determined
Honest
Loving
Adventurous
I dont usually call myself these things out loud except empathetic because that is my core, my favorite, my most useful trait. I would be nothing without that part of me. Great thread!
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Bipolar 1
Borderline Personality Disorder
Alcohol Use Disorder
Meds:
Depakote
Welbutrin
Abilify
I didn't want any flowers, I only wanted
to lie with my hands turned up and be
utterly empty. How free it is,
you have no idea how free.
- Sylvia Plath
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