Mindfulness is something I need to practice a lot more. I've been so scattered I can't think straight. Possibly the caffeine intake is too high, just enough to stay awake for me is probably dangerous as well.
I do meditate, in yoga class, and sometimes out of, but I'm terrible at it lately too.
I'm going to bed tonight with a glimmer of hope, because I know I'm not that proverbial him.