I'm glad to hear your med team helped you find a dose that can be safe for your baby. I understand not wanting to take anything, but being forced into it. I had to take a somewhat risky anti nausea med with both of my pregnancies. I had severe morning sickness the whole time and lost a lot of weight and became dehydrated. We do what we have to do to be healthy enough to carry a child. I think you are smart to take care of your mental needs.
Congrats on your pregnancy and I wish you safe travels.
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