So T and I have been discussing quite a bit about my attachment to male authority figures (back to high school--which was...a considerable number of years ago...and as recently as my attachment to ex-MC and, well, current T) and what it's all about. He suggested journaling about why I felt attachment to each person. I'm struggling with how to do that exactly. Like I can come up with things like "made me feel accepted," but I feel I need to be going deeper than that. Has anyone done something like this? Any suggestions? It feels especially awkward, as I guess I need to include stuff about T in this list, but he's seemed much more comfortable with my transference lately (like he's done a complete 180 on that) and understands how discussing it (regarding him and others) is important for my therapy.