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Skeezyks
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Smile May 30, 2019 at 02:34 PM
 
Hello Loner54: I noticed this is your first post here on PC. So... welcome to Psych Central.

I'm sorry I am not able to provide you with the information you seek. However here are links to 9 articles, from Psych Central's archives, that offer tips for living with ADHD:

ADHD: Attention Deficit Hyperactivity Disorder Guide | Psych Central

Living with Attention Deficit Hyperactivity Disorder | Psych Central

ADHD in Adults: 5 Tips for Taming Impulsivity

9 Tips for Creating a Routine for Adults with ADHD

9 Ways for Adults with ADHD to Get Motivated

https://psychcentral.com/lib/12-tips...dium=popular17

https://psychcentral.com/blog/adults...dium=popular17

https://psychcentral.com/blog/12-bes...dium=popular17

https://psychcentral.com/blog/the-bi...dium=popular17

I hope you find PC to be of benefit.

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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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