Hello MechaNech: I see this is your first post here on PC. So... welcome to Psych Central.  One additional forum, here on PC, that may be of interest to you would be the coping with emotions forum. Here's a link:
https://psychcentralforums.com/coping-with-emotions/
And then here are links to 7 articles, from Psych Central's archives, that offer tips for handling the aftermath of divorce:
Extremities: The Pain and Promise of Divorce
The Differences in Divorce for Men and Women
Healing from Divorce
How To Deal With Depression After Divorce: 5 Actionable Tips
https://psychcentral.com/blog/7-ways...dium=popular17
https://psychcentral.com/blog/how-to...after-divorce/
https://pro.psychcentral.com/exhaust...after-divorce/
I hope you find PC to be of benefit. 
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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