Quote:
Originally Posted by HALLIEBETH87
I’m just sick with anxiety all
Day today. I’m
Overwhelmed. I
Can’t calm
Down
|
really sorry to hear about your anxiety. hope it passes soon. maybe try a coping mechanism if you can, to distract yourself. meditation, breathing or some music or walking. it will pass! feel better. sending hugs.
__________________
"Do or Do Not. There is No Try"
- Yoda, Jedi Master
Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.