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writing in my journal helps me at times. unfortunately, if I'm in bad shape or cycling, it can be hard to put my thoughts in order.
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"Do or Do Not. There is No Try"
- Yoda, Jedi Master
Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.
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