My anxiety wasn’t too bad this morning. It got bad maybe around 2. I’m not having anxious thoughts about the government like I was the other day. But I am having some anxious thoughts that people are saying bad things about me on Facebook. Also tonight I ate a can of soup for dinner and I thought the can was dented a bit so I asked my mom to check it and make sure it was ok because I get anxious a lot about botulism. So in general my anxiety wasn’t as bad as yesterday or the day before but it was still there.