I am curious about how people have experienced their life after terminating psychotherapy.

I am finding a number of things

1) I feel less confident - about making my own decisions, knowing my own feelings

2) I feel I am living to get through the days rather than living a life I explore and am aware and in control of. As if I don't know myself any longer.

3) I have no idea how to explain to others the significance of the loss of this relationship.

How have other people found terminating? Does this ring any bells?