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Human
Member Since Apr 2014
Location: Home
Posts: 8,348
(SuperPoster!)
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Jun 01, 2019 at 11:49 PM
Okay, I need to check in on some positivity!
Today, positive things were: I managed to do a 4 mile walk this morning with the dogs. I got lots of work done and enjoyed it. I had a 90 minute practice session in the sound studio and made some improvements on my violin. And I cooked an awesome, tasty dinner! I am actually exhausted from all the activity today so hitting the hay early!
Here's to more positivity tomorrow!
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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