Fleurs, I've always had huge problems with self worth - as in, NONE.

Something that helps me, and this may be a very subjective, personal thing specific to me, is to identify a task and carry it out. I see the need for it, I plan it, I carry it to completion. For some reason that's a source of satisfaction and self worth to me.

The point you mentioned above matters a whole lot too. It's almost impossible to feel much self worth if the people around you are constantly tearing you down or just as bad, ignoring you.

((HUGS))