I chose "other"—I think it is like self care, like exercise, but I also think self care is critical. I wouldn't die immediately if I didn't exercise, but it sure improves my life and I think I'll live longer and be happier because of it. Same for therapy. I don't think I'll always be in therapy in the same way that I'll probably always exercise, though, because the way of thinking and feeling I learn through therapy will become something I do on my own.