Feeling a little better today.
Work helps even when it sucks, it forces me to think about everyone else instead of myself. Gets me out my Own head.

Going to a support group tonite, it’s one I’ve never been to before so am a little nervous but I feel like it’s a good idea since I’ve been having a tough time. And I made an appt w pdoc for 2 weeks from now.

I had bad insomnia last night, but eventually got to sleep. I refuse to drug myself to sleep. My brain eventually shuts off and lets me sleep.
Hope everyone had a decent Monday. Take care.