@ Tucson - good to see you back. If the clothes still fit, you haven't gotten too far off track. I finally did cross the top of my range (160) but just barely and have kept my BMI under 25. That's the totally unacceptable line in the sand, but I need to stand firm on staying below 160 and not get any closer. Gym this morning; didn't weigh but I know I am right around 160.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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