T says I trust her because I can protest to her. ...T says I trust her now by the deeper feelings that I am exploring now. I use to think if I felt relaxed and chilled and like I was chatting over lunch with a friend, then that was trust. T says that doesn't necessarly mean I would expose myself to her or become vunrable just becase I appear relaxed and chatty..even though I feel as awkard as %#@&#! when I arrive each session, I am able to talk about deep feelings.....Trust is a process and cannot be forced or dictated...each of us reach our own levels of trust in our own time...
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Here is the test to find whether your mission on earth is finished. If you're alive, it isn't. ~Richard Bach
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