Quote:
Originally Posted by Elio
I found this to be true, the opening up in writing first, then to being able to read in session what I wrote, to being able to talk about what was written with out having the paper in front of me. All the while, parts of this "openness" trickling out to my wife.
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Did your T suggest you bring things in to read rather than send via email? I can see the benefit of that, but my T hasn’t suggested it. My emotions are much more muted in session than via email so maybe that would help.