I see my therapist tomorrow. she wanted me to write down a list of all the stuff that makes me anxious. The piece of paper is completely full. I’ll tell her about the cat as well. And my struggles at work. I may tell her that the only foods that has been appealing to me these past few days are Mountain Dew and Macaroni and cheese. I’m not sure if she’ll care or not. She specializes in autism so she may just chalk it up to a sensory thing or may be concerned. I also want to talk to her about my anxiety provoking vacation and my sleep issues.