Quote:
Originally Posted by Jennifer 1967
I am enjoying vacation immensely but find I need some structure. Today I will straighten the condo, do the dishes and straighten up my room.
Warm wishes to all.  |
"Sticking to a regular routine as much as possible is important for people who are battling depression, according to Dr. Raskin."
When I am on vaccation I structure my days by planning: "Monday is for ...., on Tuesday I will visit a museum eat at a restaurnat and the return for rest at the hotel/hostel or whatever, Wednesday I will do hiking and bring cooking equipment, and so on ...."
Best of luck to you! :-)