Quote:
Originally Posted by Singer47
"Sticking to a regular routine as much as possible is important for people who are battling depression, according to Dr. Raskin."
When I am on vaccation I structure my days by planning: "Monday is for ...., on Tuesday I will visit a museum eat at a restaurnat and the return for rest at the hotel/hostel or whatever, Wednesday I will do hiking and bring cooking equipment, and so on ...."
Best of luck to you! :-)
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Singer47...you’re ahead of the pack. Thanks for the input.