Quote:
Originally Posted by TunedOut
Unable to concentrate....
???  Maybe sloth/laziness. Sometimes we need to stop and smell the roses. Sometimes, if we don't spend time just resting and doing nothing we cannot be the best version of ourselves. |
Quote:
Originally Posted by SilverTrees
Perhaps you could try 'guided meditation for anxiety or letting go of thoughts' on Youtube to help you with focus before and after work? It helps me.
I often tell my partner that I wish my brain had an 'off switch.' He grins and says "Me too!"  |
Boy, was I unable to concentrate yesterday. I think I meant that hard work/industriousness (without taking time to rest and contemplate what is your wisest move) is overrated.
My concentration is better today! I did my favorite Yoga Youtube video this morning. Ditto "Me too!" to the 'off switch'.
