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kessa19 said:
I think trust/mistrust is on a spectrum and it depends on where you start. I think people tend to go forward and backward on the spectrum even with those we are closest to. I think because people are human there is no such thing as perfect , complete, continuous trust . (I hope someone can argue that point because I don't want it to be true.)



This reminds me of something my t. say's to me on a regular basis. "It's all fluid". The way we feel about therapy, trust, where our feelings are each day......I try to keep that in mind when I start my "should" thinking. Ex: I should be feeling more trust, I should be less depressed, I should be further a long etc.

It's simplistic, but some things really ARE that simple. Funny, how we assume that something simple can't possibly hold any truth.

tulips (don't know where my quote box went )