Dear T,

I feel so sad tonight and I’ve gained enough self awareness during our time together that I understand the why of it but I’m still sad. I wanted you to know that I was sad. That when I said I wanted a break, you’d know I meant “please keep me close, I’m scared”.

Inside my fractured self, there’s a little girl whom you betrayed 4 years ago and she still hasn’t forgiven you. And our therapy feels like it’s come to an impasse until she does. And I know you didn’t do anything wrong but she believes what she believes and I’m just sad and alone.