I do a lot of processing life through dreams. I like the word you used, illuminate. I don't know that it's as much related to therapy specifically for me, as it is the overlap between what I take to therapy and the way dreaming helps work though the challenges in my life. Different avenues, maybe. As I dream, I am processing through emotion and image the same issues I am processing in words and conversation in my therapy.

I do talk about many of my dreams with my therapist, because it offers another way for both of us to access and understand the ways I'm working through my sh**.