((((split)))))

Thanks for that. I know your right. I find I am totally using it as a coping mechanism, when I get frustrated day to day and am here alone and can't take some time to myself, i go to the doorstep and have a smoke. I am still not smoking that much. I need to find other ways to cope when I get frustrated or just need some time to myself to relax.

I'll look into the champix, Im not sure If i could take it with all my other meds plus nursing. But who knows it might just help.