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annoyedgrunt84 · Jun 08, 2019 at 11:50 PM

Yeah I’m really bad about trying to force thoughts to stop. I take some comfort in the notion though that what I find so upsetting about them is that they are against my values, that’s why I find them so upsetting.

annoyedgrunt84 Veteran Member Member Since Nov 2014 Location: Oklahoma Posts: 720 9 634 hugs given	Jun 08, 2019 at 11:50 PM Yeah I’m really bad about trying to force thoughts to stop. I take some comfort in the notion though that what I find so upsetting about them is that they are against my values, that’s why I find them so upsetting. __________________ "We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram
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