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After letting myself slip above my range for a few days, this morning I was back under 160. Rounded down to 159. Barely counts! Onward and downward - I really want to get back into the mid 150s and have more margin for a few errant days.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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