I have really been clocking the ZZZs lately! I'm definitely not depressed, though. In fact, when awake I have been feeling very well. I've urged my psychiatrist to keep lowering my Seroquel XR, which is going well, and yet I have regularly slept less on higher doses, in the past. I told him that I think my increased activity is just tiring me out by the end of the days. It is nice to be more and more active, while stable, and not just because of mania.


I started a diet for myself and hubby the day before yesterday. It's going very well so far. I hope it continues to do so.


Wishing everyone a pleasant weekend and relief from any pain or stress.