Thank you so much @theoretical and @sarahsweets, I really needed to see this.

@hvert I also appreciate you sharing this link with me. This is something I relate to as I’ve suffered from anxiety, as I have become more prone to generalizations and labelling but there are some others (Fallacy of Fairness) that I had no clue were part of the list. It’s helpful so I can get to the root of some of my current unhealthy ways of thinking.

@SilverTrees Thank you so much for taking the time as always to encourage me. I can always count on you to find light in my current state of darkness. Its a good point you raise about what I would tell someone else in my same situation, I usually never say the same encouraging things over myself that I would share with a best friend. I’ve felt so ugly these past few weeks that I need more people like you who appreciate this way.